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LED Light Therapy Benefits for Skin Health

Fri, 25 Oct 2024 11:58:44 GMT

What is LED Light Therapy and how does it benefit our skin?

LED light therapy has quickly become one of the most popular non-invasive treatments in the world of medical aesthetics—and for good reason. Using specific light wavelengths, this technology can target a range of skin concerns, from acne and inflammation to signs of aging and dullness. At our clinic, we’re proud to offer Dermalux® LED light therapy as part of all our medical facials, ensuring our clients receive maximum benefits with every treatment.

How Does LED Light Therapy Work?

LED (Light Emitting Diode) therapy uses different wavelengths of light to penetrate the skin at various depths, triggering the skin’s natural healing and rejuvenation processes. Each colour of light has a unique role:

• Red Light : Stimulates collagen production, reduces inflammation, and promotes healing, making it perfect for anti-aging treatments.

• Blue Light : Targets acne by killing the bacteria responsible for breakouts, reducing oil production, and calming the skin.

• Near-Infrared Light : Reaches the deepest layers of the skin, improving circulation and accelerating the skin’s repair processes.

Dermalux® technology combines all three wavelengths to provide maximum benefit in one 20 minute relaxing treatment.

Why We Include Dermalux® LED Light Therapy with All Our Medical Facials

We believe in providing the best possible outcomes for our patients, which is why Dermalux® LED therapy is included as a standard part of our medical facials. This advanced treatment enhances the effects of other facial treatments by calming redness, promoting healing, and delivering lasting skin improvement. Whether you’re targeting wrinkles, acne, pigmentation, or simply want a radiant glow, Dermalux ® ensures that your facial treatment is optimized for the best results. So there LED Light Therapy benefits to skin, make it a must-have for us.

Home LED Masks: Convenient, But Choose Wisely

For those looking to maintain their skin at home, LED masks can be an excellent, cost-effective option. These devices allow you to continue benefiting from LED therapy in between your clinic treatments, helping to prolong your results.

However, not all LED masks are created equal. It’s important to choose a mask that is CE-marked and uses clinically proven, precise light wavelengths for safe and effective treatment. Many lower-quality masks on the market may not deliver the same results, so it’s worth getting our advice before purchasing. We can recommend high-quality, approved devices that will give you the best outcomes.

Why Invest in Professional Guidance?

While home LED masks can be a useful addition to your skincare routine, professional treatments like Dermalux® LED therapy are the gold standard for targeting skin concerns in a controlled and highly effective way. With our expert guidance, we’ll help you determine the best options—both in-clinic and at home—to achieve the glowing, healthy skin you deserve.

If you’re interested in learning more about LED light therapy benefits for skin, or would like advice on home devices, feel free to reach out. We’re here to help you achieve healthy, radiant skin.

The Benefits of Medical Facials: A Perfect Blend of Science and Self-Care

Mon, 07 Oct 2024 10:22:14 GMT

What is a medical facial and why are they good for the skin?

At our medical aesthetics clinic, we believe in offering treatments that not only enhance your skin but also deliver lasting results. One of the most effective ways to achieve a healthy, glowing complexion is through medical facials—a combination of advanced skincare technology and medical-grade ingredients tailored to your unique skin needs.

Why Choose a Medical Facial?

Unlike standard facials, medical facials are designed to address specific skin concerns using potent active ingredients that can only be found in a professional setting. Whether you’re dealing with acne, signs of ageing, pigmentation, or just want to maintain your skin’s health, a medical facial can work wonders. Here’s why they stand out:

1. Bespoke Treatments for Every Skin Type

No two skins are alike. Our medical facials are highly customisable, ensuring that each session is specifically formulated for your skin type and condition. Whether you have sensitive, oily, or combination skin, we incorporate medical-grade active ingredients such as:

• Vitamin C to brighten and reduce pigmentation

• Retinoids to boost collagen production and smooth fine lines

• Hyaluronic Acid for deep hydration

• Salicylic Acid to combat acne and improve skin texture

We assess your skin’s needs and tailor every step of the facial to ensure optimal results .

2. A Relaxing and Restorative Experience

While medical facials offer clinical-grade benefits, they’re still designed to be a relaxing experience. You’ll enjoy soothing massages, gentle exfoliation, and calming treatments that leave you feeling refreshed. There’s no downtime involved, so you can resume your daily activities immediately with an instantly rejuvenated appearance.

3. Part of Your Ongoing Aesthetic Plan

Medical facials are an excellent complement to other aesthetic treatments, such as injectables or regenerative therapies. They help maintain the health of your skin between more intensive treatments, ensuring that your complexion remains smooth, hydrated, and glowing. Regular facials also help boost the longevity of results from procedures like dermal fillers and botulinum toxin.

4. Ideal as a Standalone or Course of Treatments

While a single medical facial delivers noticeable results, we recommend booking a course of treatments for longer-lasting, cumulative benefits. Monthly sessions allow us to address your evolving skin concerns, keeping your skin in peak condition year-round.

5. Seamlessly Integrated into Your Monthly Plan

We understand that achieving great skin is a commitment, which is why we offer medical facials as part of our monthly membership plan. This allows you to maintain regular treatments, ensuring your skin stays healthy, youthful, and vibrant.

At our clinic, we offer a range of medical facials that are scientifically backed and designed with your individual skin goals in mind. Whether you want a one-off treatment before a big event or are looking for a longer-term skin care plan, medical facials are the perfect choice to enhance your natural beauty.

Chemical vs. Physical Sunscreen: Which Should You Choose and Why You Need Sunscreen Every Day

Mon, 30 Sep 2024 09:35:59 GMT

SPF daily use is vital

In this edition of our skincare series, we look at why wearing sunscreen daily is an absolute must - and just as important as brushing our teeth every day.

When it comes to skincare, one of the simplest yet most effective habits you can adopt is wearing sunscreen daily. Sunscreen acts as a protective barrier between your skin and the harmful effects of ultraviolet (UV) rays, reducing the risk of skin cancer, premature aging, and other sun-related skin damage. But with so many options available, you might wonder which type of sunscreen is best for you. There are two main types of sunscreen—chemical and physical—offer distinct advantages. Understanding how they work can help you choose the right one for your skin and lifestyle.

The Importance of Daily Sunscreen Use

Before diving into the differences between chemical and physical sunscreen, let's address why wearing sunscreen every day is essential.

1. Preventing Skin Cancer

Skin cancer is the most common form of cancer and also one of the most prevntable. Both UVA and UVB rays contribute to skin cancer risk. Wearing sunscreen helps protect against both types of UV rays, reducing your risk of developing basal cell carcinoma, squamous cell carcinoma, and melanoma.

2. Slowing Down Premature Aging

Exposure to UV radiation accelerates skin aging by breaking down collagen and elastin, the proteins that keep skin firm and youthful. Over time, this leads to wrinkles, fine lines, and sagging skin. Daily sunscreen use helps maintain your skin's natural elasticity and smoothness.

3. Reducing Hyperpigmentation

Sun exposure can trigger an overproduction of melanin, leading to dark spots and uneven skin tone. If you suffer from hyperpigmentation, wearing sunscreen daily is a key step in preventing it from worsening.

4. Sun Damage Can Happen Anytime

You might think sunscreen is only necessary on sunny days or during outdoor activities, but UV rays can penetrate clouds and even glass. Whether you're indoors near a window or running errands, you’re exposed to UV radiation, making daily sunscreen a non-negotiable for long-term skin health.

Chemical vs. Physical Sunscreen: What’s the Difference?

Now that we’ve established why you should wear sunscreen daily, let’s explore the differences between chemical and physical sunscreens, so you can choose the one that best suits your skin type and preferences.

Chemical Sunscreen

Chemical sunscreens work by absorbing UV radiation and converting it into heat, which is then released from the skin. These sunscreens contain active ingredients such as oxybenzone, avobenzone, octinoxate, and octocrylene.

Benefits:
Often thinner and easier to rub into the skin, making them more comfortable for daily wear.
Doesn’t leave a white cast, which is especially beneficial for people with medium to dark skin tones.
Great for those who wear makeup, as it layers smoothly without clumping.

Challenges:
Some ingredients (like oxybenzone) can cause skin irritation, especially for people with sensitive skin.
Chemical sunscreens need about 20 minutes to absorb into the skin, so they require application before sun exposure.
May cause stinging, especially around the eyes.
Recent studies have raised concerns about certain chemical ingredients and their potential environmental impacts, particularly in coral reef ecosystems.

Physical Sunscreen

Also known as mineral sunscreen, physical sunscreen works by sitting on top of the skin and reflecting UV rays away from it. The active ingredients in physical sunscreen are typically zinc oxide and titanium dioxide.

Benefits:
Offers broad-spectrum protection immediately upon application.
Less likely to irritate sensitive skin or cause allergic reactions.
Considered environmentally friendly and safe for coral reefs.
Gentle enough for use on babies and those with eczema or rosacea.

Challenges:

Can leave a white or chalky residue, especially on darker skin tones.
Often thicker in texture, making it harder to blend into the skin.
May feel heavier or greasy compared to chemical sunscreens.

Which Sunscreen Is Right for You?

When choosing between chemical and physical sunscreen, consider your skin type, lifestyle, and personal preferences.

Sensitive or Acne-Prone Skin: If you have sensitive skin, rosacea, or conditions like eczema, physical sunscreens are generally better because they are less likely to cause irritation. Zinc oxide is also non-comedogenic, making it ideal for acne-prone skin.
Makeup Wearers: If you wear makeup, you may prefer a chemical sunscreen due to its lightweight formula and ease of layering. Chemical sunscreens tend to blend more seamlessly under makeup without leaving a white cast.
Outdoor Enthusiasts: Physical sunscreens work immediately and offer long-lasting protection, making them ideal for outdoor activities. If you’re going hiking, to the beach, or engaging in sports, physical sunscreen is a reliable choice.
Environmental Concerns: For those conscious about the impact of their skincare on the environment, physical sunscreens (particularly reef-safe formulations) are the more eco-friendly option.

Your Skin’s Best Defence

Whether you opt for a chemical or physical sunscreen, the most important takeaway is that you need to wear sunscreen every day. It’s your skin’s first line of defense against sun damage, preventing skin cancer, premature aging, and hyperpigmentation. By incorporating sunscreen into your daily routine and finding a product that works for your skin type and lifestyle, you’re investing in the long-term health and appearance of your skin.

Protect your skin today so that it stays radiant and healthy for years to come.

Get in touch for a skin consultation, to discover which sunscreen is best for you.

The Importance of Using Medical-Grade Moisturisers Daily

Mon, 23 Sep 2024 10:12:34 GMT

Why you need to be using medical-grade moisturisers every day

In this instalment of our skincare fundamentals series, we look at why using medical-grade moisturiser daily is a long-term investment in your skin,

In the hustle of everyday life, skincare often takes a back seat. But when it comes to maintaining healthy, radiant skin, consistent use of a medical-grade moisturiser is one of the most crucial steps you can take. While many people reach for over-the-counter lotions, there’s a reason why dermatologists and skincare professionals often recommend medical-grade moisturizers for daily use. These products go beyond just surface-level hydration, offering deeper benefits that are crucial for maintaining skin health.

Let's take a look at the main benefits of a medical-grade moisturiser, and how it can make a significant difference to your skin:

1. Superior Hydration and Skin Barrier Protection

One of the primary roles of a moisturiser is to maintain the skin’s moisture barrier, which is essential for protecting against environmental stressors such as pollution, harsh weather, and UV radiation.

A good moisturiser is specially formulated with higher concentrations of active ingredients, such as hyaluronic acid, ceramides, and peptides, to provide superior hydration and strengthen the skin barrier.

Regular use will keep your complexion hydrated, plump, and resilient. This is particularly important for those with conditions like eczema, psoriasis, or chronic dryness, where the skin barrier is often compromised.

2. Active Ingredients with Clinical Backing

What sets medical-grade moisturisers is the inclusion of clinically tested active ingredients in concentrations proven to be effective. These products are often formulated and tested by dermatologists and are specifically designed to address skin concerns such as aging, hyperpigmentation, and acne.

For example, antioxidants like Vitamin C and E, which are often found in medical-grade moisturisers, not only hydrate the skin but also provide protection against free radical damage—an essential defense against premature aging. Other ingredients like retinol, peptides, and growth factors promote collagen production and improve skin texture, resulting in long-term benefits beyond simple moisturisation.

3. Tailored for Specific Skin Conditions

Medical-grade moisturisers are often tailored for specific skin types and conditions. Whether you're dealing with rosacea, acne, or post-procedural skin irritation, there’s likely a medical-grade option designed specifically for your needs.

This ensures that your skin gets exactly what it needs, whether it’s to calm inflammation, reduce redness, or accelerate healing.

4. Enhanced Absorption and Efficacy

Medical-grade products often feature delivery systems that allow the active ingredients to penetrate deeper into the skin, maximising their effectiveness.

By using a medical-grade moisturiser, you're ensuring that hydration and active ingredients like growth factors and ceramides are absorbed at a cellular level, where they can make the most difference. This can lead to more visible results in skin texture, tone, and overall health over time.

5. Prevention and Anti-Aging Benefits

Daily use of a medical-grade moisturiser can be a game-changer for those concerned about aging, as they generally have higher concentrations of proven anti-aging ingredients—like retinoids, peptides, and antioxidants—they help to boost collagen production, reduce fine lines , and increase skin elasticity.

By incorporating such products into your skincare routine early on, you’re not just treating existing signs of aging but preventing future damage as well. Daily hydration keeps the skin supple, reduces the appearance of wrinkles, and helps to maintain a youthful glow well into the later stages of life.

6. Safety and Purity Standards

Medical-grade moisturisers are subject to stricter regulations compared to over-the-counter skincare products. The purity and potency of the ingredients are guaranteed, making these moisturisers safer for sensitive skin or those prone to allergic reactions.

Additionally, many medical-grade formulations undergo rigorous clinical testing to ensure they deliver on their promises, making them a more reliable choice when it comes to effective skincare.

An Investment in Long-Term Skin Health

When it comes to medical-grade moisturiser the benefits are worth the investment. Daily use not only keeps your skin hydrated and healthy but also provides long-term protection against aging and environmental damage. Whether you have specific skin concerns or simply want to maintain a glowing complexion, choosing a moisturiser that delivers active ingredients and clinical results will pay off in the long run.

Your skin is your body’s largest organ, and it deserves the best care. Start today by incorporating a high-quality, medical-grade moisturiser into your routine—and enjoy the lasting benefits of healthy, beautiful skin.

If you'd like a skin consultation to guide you to the right medical-grade skincare products for you, get in touch with our experts.

Antioxidants in Skin Care: The Damage Defenders of our Skin

Mon, 16 Sep 2024 08:52:27 GMT

What Are Antioxidants?

In this instalment of our skincare fundamentals series, we delve into the world of antioxidants—powerful allies in your quest for healthy, radiant skin. Whether your goal is protection or enhancement, integrating antioxidants into your skincare regimen is crucial for fighting environmental aggressors and maintaining a youthful glow.

Antioxidants are compounds—either naturally occurring or synthetically produced—that shield your skin from damage caused by free radicals. These unstable molecules can wreak havoc, leading to premature ageing and various skin concerns. Sources of antioxidants include vibrant fruits, vegetables, and topical formulations that provide vital skin protection.

The Soldier Analogy: Defenders of Your Skin

Think of antioxidants as soldiers defending a castle wall. Every day, your skin faces countless aggressors, from UV rays to pollution—these are the enemy forces trying to breach your defences. Free radicals attempt to invade and cause chaos, destabilising your skin cells and triggering a chain reaction that results in damage. Antioxidants are the dedicated soldiers fighting back, neutralising these threats, and maintaining the integrity of your skin.

How Do Antioxidants Work?

Antioxidants combat the effects of free radicals by donating electrons, effectively stabilising these rogue molecules, and preventing them from causing harm. This process helps mitigate oxidative stress, which is harmful to skin structure and function. When oxidative stress goes unchecked, it can lead to fine lines, wrinkles, and other visible signs of ageing.

Benefits of Antioxidants for Your Skin

1. Combat Ageing: By enhancing collagen production and protecting against oxidative damage, antioxidants help reduce the appearance of fine lines and wrinkles, ensuring a more youthful complexion.

2. Shield Against Sun Damage : Antioxidants possess anti-inflammatory properties that blunt your skin’s reaction to harmful UV rays, reducing the risk of sunburn and photoaging.

3. Promote Skin Repair : By alleviating inflammation, antioxidants support your skin's natural repair processes, allowing it to heal and regenerate effectively.

4. Brighten Skin Tone : Antioxidants can help diminish dark spots and uneven skin tone by reducing hyperpigmentation caused by free radicals and sun exposure.

Top Antioxidant ‘Heroes’ to Consider

When selecting products, look for these key antioxidants:

Vitamin C A powerhouse that boosts collagen and fades dark spots, ideal for morning use under sunscreen.

Niacinamide (Vitamin B3 ): Known for improving skin texture and tone while exhibiting anti-inflammatory properties.

Resveratrol : Found in grapes, this antioxidant helps calm skin and fight signs of ageing.
Vitamin E : Supports healing and works synergistically with other antioxidants like vitamin C.
Retinol (Vitamin A): Renowned for its anti-aging benefits, it penetrates deeply to stimulate cell renewal and collagen production.
Coenzyme Q10 : Helps maintain skin elasticity and counters signs of ageing, ideal for keeping your skin healthy over time.
Polyphenols : Found in various plants, these compounds improve your skin’s defences against oxidative stress.

Integrating Antioxidants into Your Routine

To get the most from antioxidants in your skincare routine, apply a serum right after cleansing and before your moisturiser. This helps the active ingredients penetrate deeply and work effectively. Don’t feel limited to just one type of antioxidant—combining options like Vitamin C and Vitamin E can offer even greater benefits. It’s a good idea to consult with a skincare professional to find the best product combinations for your skin.

Also, remember that not all serums are the same. Look for high-quality, medical-grade serums that ensure the antioxidants remain stable and can properly absorb into your skin for the best results.

Conclusion

Incorporating antioxidants into your skincare regimen is similar to fortifying your castle's walls with a robust defence system. They not only defend against environmental aggressors but also work in harmony with our clinic treatments, enhancing their effectiveness and promoting skin healing post-procedure.

For tailored recommendations or to discuss the best antioxidant products for your skin type, reach out during your next visit. Stay tuned for our next post in this series, where we’ll explore the vital role of hydration in skincare!

The Foundation of Great Skin: Getting Cleansing Right

Mon, 09 Sep 2024 09:42:47 GMT

Why cleansing your skin is so important

Welcome to Part two of our skincare fundamentals series! Today, we're diving deep into one of the most essential yet often overlooked steps in any skincare routine—cleansing. A good cleansing of your skin does more than just remove dirt and makeup; it sets the stage for the effectiveness of everything that follows. But how do you ensure you're getting it right? Let's explore.

Why Cleansing is Important

Throughout the day and night, our skin accumulates a mix of oils, dirt, pollutants, makeup, and dead skin cells. Without proper cleansing, these build-ups can clog pores, lead to breakouts, and dull your complexion. By effectively cleansing, you create a clean canvas for your skin, allowing serums, moisturisers, and treatments, to penetrate better and work more effectively.

What is the Skin Barrier?

Your skin barrier, the outermost layer of the skin, acts as a shield protecting against environmental aggressors and retaining moisture. This barrier is composed of three key elements:

- Acid Mantle : A thin, protective layer on the skin’s surface, the acid mantle has a slightly acidic pH, which helps fend off harmful bacteria and environmental pollutants.

- Lipid Layer : Made up of ceramides, fatty acids, and cholesterol, the lipid layer holds your skin cells together, much like mortar in between bricks in a wall. This layer locks in moisture and prevents irritants from penetrating the skin.

-Skin Microbiome: This refers to the community of friendly bacteria living on your skin. A balanced microbiome is essential for healthy skin, as it helps ward off harmful microbes and maintains the skin's natural pH.

The Importance of a Healthy Skin Barrier

A healthy skin barrier is critical for:

Hydration: It locks in moisture, keeping your skin plump and hydrated.
Protection: It guards against environmental aggressors, allergens, and irritants.
Resilience: It helps your skin recover from damage, reducing the likelihood of sensitivity and irritation.

What Happens When the Skin Barrier is Compromised?

When the skin barrier is compromised, you may notice dryness, irritation, redness, and increased sensitivity. Your skin might feel tight, rough, or appear flaky. These symptoms often result when cleansing you skin and using the wrong cleanser or products with harsh ingredients that strip away the essential lipids, disrupting your skin's natural defence system.

Choosing a Cleanser That Supports the Skin Barrier

Selecting the right cleanser is crucial for maintaining the integrity of your skin barrier. Here’s how to make the right choice:

1. Avoid Harsh Surfactants

Surfactants are the ingredients in cleansers that allow them to lather and remove oils. However, harsh surfactants, like those found in many shower gels and soaps, can strip your skin of its natural oils, much like removing the mortar from a brick wall. This weakens your skin’s defences, leaving it vulnerable to damage.

2. Consider pH Balance

Your skin’s acid mantle is naturally acidic, with a pH around 4.5 to 5.5. Using cleansers that are too alkaline, such as traditional soaps or face wipes, can disrupt this balance, leading to dryness and irritation. Look for cleansers that match your skin’s natural pH to keep your barrier intact.

3. Gentle Exfoliation

Using a clean muslin cloth with a gentle cleanser can provide mild mechanical exfoliation, which helps remove dead skin cells without the harshness of scrubs. This method is beneficial for maintaining smooth, clear skin without compromising the barrier.

4. Active Ingredients in Cleansers

Cleansers formulated to include gentle AHAs (Alpha Hydroxy Acids) and BHAs (Beta Hydroxy Acids) can provide exfoliation and benefit acne-prone skin. These ingredients help in removing dead skin cells, keeping pores clear, and brightening the complexion without overly stripping the skin.

5. Avoid Harsh Ingredients

Steer clear of cleansers containing sulphates, alcohols, and synthetic fragrances. These ingredients can dry out your skin, disturb the skin microbiome, and weaken your skin barrier, leading to a host of issues, including dryness, irritation, and breakouts.

How Often Should You Cleanse?

Cleansing twice a day—morning and night—is generally recommended. Morning cleansing helps to remove overnight oils and sweat, preparing your skin for your daytime skincare routine. Evening cleansing removes the day’s accumulation of makeup, dirt, and pollutants, allowing your skin to regenerate and absorb night-time treatments effectively.

In Summary , getting your cleansing routine right is the cornerstone of healthy, radiant skin. By choosing the correct cleanser and understanding the importance of protecting your skin barrier, you can enhance your skin's hydration, protection, and resilience. Avoid harsh ingredients, consider your skin’s pH, and use gentle exfoliation techniques to maintain a balanced, healthy complexion.

At HGFace, we have extensive knowledge of various medical-grade skincare brands. We analyse your skin and guide you to the best cleanser to suit your skin type and budget. Please get in touch today to discuss your cleansing journey today.

Back to Basics: The Essentials of Medical Grade Skincare

Tue, 03 Sep 2024 10:41:00 GMT

Welcome to our new skincare series!

Welcome to the first in our series of blog posts on the fundamentals of skincare. Before diving into the sea of active ingredients and complex treatments, it’s important to establish a solid foundation with the basics. At our medical aesthetics practice, we often encounter two types of patients seeking skincare advice:

The "Skincare Sloth”: This individual has no established routine, often washing their face with whatever is convenient—perhaps using shower gel in the shower—followed by a quick dab of moisturizer, usually chosen on a whim from a supermarket shelf. Sunscreen might make an occasional appearance, usually reserved for sunny holidays.

The "Skincare Magpie ":This person is a product enthusiast, arriving with a bag full of half-used creams, serums, and lotions. They’ve tried it all—many of them high-end brands with a plethora of active ingredients, applied in random and inconsistent ways, often without consideration for their specific skin type or concerns.

With the overwhelming number of skincare products available both online and in stores, it’s no wonder people either don’t know where to start or end up feeling lost amidst the options. This confusion can lead to ineffective routines or overcomplicated regimens that do more harm than good—both for your skin and your wallet.

So, what should we really be using in our skincare routine? Do we need every serum and active ingredient on the market to achieve glowing skin? Or is skincare largely a matter of clever marketing, designed to get us to part with our hard-earned cash?

The Core of a Good Skincare Routine

Much like a well-curated wardrobe, your skincare routine should be built around a “capsule collection” of essential products that will protect your skin barrier, defend against environmental damage, and lay the groundwork for healthy, radiant skin. Once these basics are in place, we can start thinking about adding specific active ingredients tailored to address individual skin concerns such as fine lines, acne, pigmentation, or rosacea.

When we conduct a skin consultation, we start by discussing your skin concerns, examining the products you’re currently using, and analysing your skin with our advanced skin scanner. This allows us to see what’s really happening beneath the surface. Often, the best approach is to simplify—to strip back to the basics for 6-12 weeks, establishing a solid foundation before introducing more targeted treatments or clinic-based procedures.

The Four Basics of Skincare

1. Cleanser: A good cleanser is the cornerstone of any skincare routine. It should be pH-balanced and gentle enough not to strip away the natural oils that protect your skin barrier. This is crucial for maintaining healthy skin and preserving the good bacteria that live on its surface.

2. Antioxidant Serum: Antioxidants help to protect your skin from free radicals—unstable molecules that cause damage to skin cells and contribute to the visible signs of aging. Free radicals are generated naturally by the body and are also triggered by environmental factors like pollution, sun exposure, smoking, and even diet. An antioxidant serum acts as a shield, helping to prevent this damage and keeping your skin youthful and vibrant.

3. Moisturizer : A daily moisturizer is essential for strengthening and protecting the skin barrier, which is critical for managing all skin types. Whether your skin is oily, dry, or a combination of both, using the right moisturizer can help maintain balance, prevent dehydration, and improve overall skin texture.

4. Sunscreen: This is, without a doubt, the number one skincare essential. Applying SPF 50 every day—whether you’re indoors or outdoors—is non-negotiable. UV light is responsible for up to 80% of visible skin aging, so consistent use of sunscreen is the most effective way to protect your skin and keep it looking its best.

Choose Wisely

Remember, not all skincare is created equal, and not everything needs to be expensive. The key is to choose products wisely, focusing on quality and suitability for your skin type. By getting the basics right, you’ll establish a strong foundation that will serve you well as you start to incorporate more advanced skincare elements.

Stay tuned for the next instalment in our weekly September skincare series, where we’ll delve deeper into the individual elements of a solid skincare routine.

Introducing: The XCellaris Twist device

183:871406906 (Jo Banks) — Tue, 16 Jul 2024 10:27:38 GMT

HGFace welcomes a groundbreaking advancement in skincare technology - XCellaris Twist

XCellaris Twist Device

If you’re seeking a cutting-edge solution for skin rejuvenation, look no further than the XCellaris Twis t device that is now available at the HGFace clinic.

We have both experienced treatments with this device and can not believe how painless and effective it is...with virtually no downtime. We just had to have one for our clinic!!

What is the XCellaris Twist Device?

The XCellaris Twist device is an advanced skin treatment tool designed for professional use. It combines micro-needling with an infusion system to deliver exceptional results for your skin.

The device works by creating micro-channels in the skin, promoting natural healing and collagen production while simultaneously delivering active ingredients deep into the skin.

Key Benefits of the XCellaris Twist Device

1. Enhanced Skin Rejuvenation

2. Improved Absorption of Skincare Products

3. Versatility for Various Skin Concerns

4. Minimal Downtime

5. Safe and Effective

Get in touch with the clinic if you'd like to discover more, or book your XCellaris Twist treatment.

The Power of Exosomes: Unlocking the Secrets of Regenerative Medicine

Tue, 07 May 2024 11:14:17 GMT

The wonder of exosomes for skin and hair

As the field of medical aesthetics continues to evolve, new and innovative treatments are being discovered to help patients achieve their desired results. One of the latest advancements in this field is the use of exosomes.

So, what exactly are exosomes and how can they benefit patients seeking cosmetic treatments? In this blog post, we will explore the definition of exosomes, how they work, and their potential applications in medical aesthetics.

Understanding Exosomes

Let’s start with the basics – exosomes are incredibly small nanosized vesicles that are released by cells in the body. These tiny packages contain various signalling molecules and proteins that play important roles in cell communication and regeneration. While they were initially thought to be cellular waste products, recent research has shown that exosomes have many crucial functions in the body.

The Role of Exosomes in Regeneration

In the medical aesthetics field, exosomes are being used for their regenerative properties. They have the ability to promote cell regeneration, reduce inflammation, and stimulate collagen production. This makes them a valuable tool for improving the appearance of skin and hair.

When exosomes are used in cosmetic treatments, they are usually derived from stem cells. Stem cells have the potential to develop into different types of cells in the body, including skin cells. When these stem cells release exosomes, they are packed with growth factors and cytokines that have rejuvenating effects on the skin.

Harnessing Exosomes in Aesthetic Medicine

So, how are exosomes used in medical aesthetics? One of the most common applications is for skin rejuvenation. Exosomes can be injected into the skin to stimulate collagen production and improve skin texture, tone, and elasticity. They can also improve the appearance of fine lines and wrinkles, making them a popular treatment option for anti-ageing.

Exosomes can also be used for hair restoration. When injected into the scalp, they can promote hair growth by stimulating the regeneration of hair follicles. This is especially beneficial for patients with thinning hair or hair loss.

Benefits of Exosome Therapy

Why are we so excited about offering exosomes alongside our other treatment options?

Natural Rejuvenation: Exosome therapy stimulates the body’s natural healing mechanisms, promoting genuine, long-lasting results.
Versatility: Exosomes can be utilized in various aesthetic procedures, including facial rejuvenation, hair restoration, wound healing and scar improvement. They can be used alone or alongside other treatments to enhance results.
Safety Profile: Derived from mesenchymal stem cells or other cell sources, exosomes boast an excellent safety profile, minimising the risk of adverse reactions.
Non-Invasive: Exosome therapy is minimally invasive as the product is typically. applied to the skin as a serum which is absorbed during a normal micro-needling treatment. There is little or no downtime, making it an attractive option for individuals seeking aesthetic enhancements.

Exosomes at HGface

At our medical aesthetics clinic, we are always on the lookout for the latest and most effective treatments for our patients. That’s why we are excited to offer exosome treatments for skin rejuvenation and hair restoration. Jo and Lynda are both trained in administering these treatments, ensuring safe and effective results for our patients.

And Finally....

In conclusion, exosomes are a promising addition to the world of medical aesthetics. With their regenerative and rejuvenating properties, they offer numerous benefits for patients seeking skin and hair treatments. Whether you are looking to improve your skin’s appearance or restore your hair’s thickness and density, exosomes could be the right solution for you. Consult with us to learn more about exosomes and see if it could be the right option for your aesthetic goals.

What is hyperpigmentation?

Mon, 07 Aug 2023 17:14:19 GMT

What is hyperpigmentation and how can it be resolved?

Hyperpigmentation is a common skin condition in which irregular patches of skin become darker than the surrounding area. It can affect all skin types, at any age and these darker areas are the result of excess melanin production, which can be caused by everything from acne scars to sun damage. Whilst not typically harmful, hyperpigmentation is one of the biggest skin concerns as it gives the skin an uneven, dull appearance.

What is Hyperpigmentation?

Hyperpigmentation is an umbrella term that covers the visible overproduction of melanin. The top three cosmetic issues that we see in clinic are melasma, post-acne marks and sunspots (or solar lentigines).

Melasma is distinctive in appearance, due to its map-like shape, with patches of grey or brown pigmentation seen on the forehead, cheekbones and upper lip. It’s strongly influenced by genetics and can be triggered by hormonal changes and UV and Visible Light exposure.

Post-acne marks are the red or brown dark marks left behind after a breakout heals or any dubious skin picking! Post-inflammatory hyperpigmentation will typically fade slowly even without any intervention but a comprehensive pigmentation strategy will hugely accelerate the results.

Sunspots are fixed, flat round brown marks often found on any area that’s been exposed to the sun, such as the face and hands. Sunspots are often larger than freckles and are more permanent than freckles too, in the sense that sunspots don’t change much in appearance with the season.

How to treat hyperpigmentation

Hyperpigmentation is the biggest stealer of radiance as it causes a discoloured and uneven skin tone. Thankfully, although tackling stubborn hyperpigmentation can take time and patience, it’s one of the easiest beauty fundamentals to improve. Here are the top behaviours and practices that really move the needle in helping you to reclaim bright, clear skin.

1. Know what you’re treating

There are several factors that can cause and exacerbate pigmentation so knowing what type of pigmentation you have is crucial to treating it effectively. The three most

common forms are melasma, post-inflammatory hyperpigmentation and sunspots but there are more unusual conditions that can look similar but require very different treatment. If we were in any doubt we would refer you to a dermatologist. a dermatologist.

2. Sun Protection is a must

It won’t come as a surprise that the sun’s UV rays can worsen hyperpigmentation. UVA rays penetrate deeply into the dermis so it’s crucial to use a broad spectrum (UVA and UVB) sunscreen every day of the year. High-energy blue light is also problematic and seems to produce darker and more persistent pigmentation in those with darker skin or in those suffering from melasma.

3. Antioxidants are essential

Free radicals from pollution, UV and cigarette smoking can all trigger pigmentation. One of the best ways to neutralise that effect is by incorporating antioxidants ingredients into your skincare routine.

Vitamin C is the most commonly used antioxidant, which helps to suppress pigmentation. It works by reducing the activity of tyrosinase, the enzyme responsible for synthesising melanin and, hence, less pigment is produced.

Building a well-structured routine to prevent future hyperpigmentation should contain sunscreen and antioxidants.

4. Reduce Melanin Production

Melanocytes are the cells that produce melanin and pass it into our skin cells - the keratinocytes. The most effective way of suppressing melanocyte function is to target an enzyme called tyrosinase.

The gold standard is topical hydroquinone, which we use on prescription in the clinic at a 4% strength. We would always recommend that this is done under the supervision of a medically qualified aesthetic practitioner because there is quite a lot of nuance to how it’s prescribed in order to be used correctly and safely.

For at-home use, one of the best alternatives is azelaic acid , which is also one of our favourite ingredients. Azelaic acid can also be used when pregnant or breastfeeding, both of which are times when hormones can drive pigmentation to worsen. It can even be used when other issues co-exist such as acne or rosacea.

5. Step-Up Your Exfoliation

For existing hyperpigmentation, regular exfoliation will help remove dead skin cells allowing pigmentation to fade and lessen in appearance. The two categories of ingredients that will stimulate this process most effectively are alpha-hydroxy acids, such as glycolic acid or lactic acid and retinoids, both of which will encourage the elimination of keratinocytes from the stratum corneum. Not only will exfoliation fade surface pigmentation, but it will also boost the overall luminosity and glow to your skin.

With chemical exfoliants, it’s crucial not to over-exfoliate as it can damage your protective skin barrier and trigger more melanin if you use a product that is too strong. As with everything, slow and steady wins the race.

6. Don't make matters worse

If you pick or scratch your pimples you’re going to create a lot more pigmentation than if you just let it be!

7. Consider oral supplementation for an inside-out approach

Skincare supplements are often a grey area but there are promising clinical studies that some ingredients can help improve hyperpigmentation.

We can recommend Advanced Nutrition Programme supplements, ideal for skin health.

FINAL THOUGHTS

A multi-tasking approach always works best when treating hyperpigmentation, especially with carefully chosen products and ingredients. It can be challenging to put everything together yourself so let us help you create the correct regimen bespoke for you.

Wishing you all bright, clear skin! Get in contact if you're looking to eradicate that pigmentation!

Sunscreen Explained

Wed, 12 Jul 2023 16:41:57 GMT

Why bother with sunscreens at all?

In light of UV Awareness Month (July) we wanted to delve further into sunscreen and what it is so important!

Pursuing the perfect tan might seem like a great idea when we are in our 20’s, but as we get older, we start to see how unprotected sun exposure takes its toll on our skin. Did you know that light rays from the sun account for over 90% of premature skin ageing and is the primary cause of skin cancer? The effects of sun damage build up over the years. Protecting our skin from the sun is a must, regardless of our age, climate or the time of year.

What is the difference between UVA and UVB?

We often see these letters on our skin care products but what do they actually mean?

UVA = Ultraviolet A (long wave)
UVB = Ultraviolet B (short wave)

UVA and UVB are two very different types of radiation that can damage your skin.

To keep it simple, remember UVA as ‘A for Ageing’ and UVB as ‘B for Burning.”

UVA Rays are the biggest cause of skin ageing

UVA rays wreak havoc on the collagen and elastin in our skin and are responsible for the visible signs of ageing, sun-spots, pigmentation and wrinkling. They can contribute to skin cancer.

The levels of UVA rays are the same whether it is a cloudy day or bright sunshine and they can pass through clouds, glass and even some clothing.

You might not be able to feel UVA rays, but they will affect your skin.

UVB Rays cause sunburn and skin cancer

UVB rays are responsible for sunburns and cataracts and they affect the immune system. Every time we have a sunburn some permanent damage occurs within the skin cells and ‘sunburn cells’ develop. These cells are overactive and produce thickened leathery-type skin which builds up over time.

Most importantly, UVB rays contribute to skin cancer.

But what does the SPF number mean?

SPF = Sun Protection Factor

SPF only applies to the UVB rays. It does not apply to the UVA rays.

The SPF number lets you know how well the sunscreen protects skin against sunburn.

Effectively this tells you how long the sun’s UVB radiation would take to redden your skin when using the product exactly as directed versus the amount of time without any sunscreen . So ideally, with SPF 30, it would take you 30 times longer to burn than if you weren’t wearing sunscreen.

An SPF 30 allows about 3 percent of UVB rays to hit your skin. An SPF of 50 allows about 2 percent of those rays through. That may seem like a small difference until you realise that the SPF30 is allowing 50 percent more UVB radiation onto your skin.

How do I protect against UVA radiation?

If you want to protect your skin against both types of UV rays you’ll need to check that your sunscreen is ‘broad spectrum’. Sunscreens that have this on their label have undergone additional testing. Usually the UVA protection will be displayed as a star rating.

Look for a sunscreen with a 5 star rating for the best protection.

What is the difference between a physical and chemical sunscreen?

There are two types of agents used in sunscreen – physical and chemical.

Physical sunblock sits on top of the skin and creates a barrier that reflects the sun’s rays. The minerals titanium dioxide and zinc oxide are the main active ingredients in physical blocks. Physical sunblock is effective immediately when it is applied to the skin.

Physical sunscreens tend to last longer in the sun, however they will be washed off with sweat and water. They tend to be less irritating on sensitive skins but some can leave a whitish appearance.

Chemical sunscreen absorbs into the skin and then absorbs UV rays, converts them to heat and releases them from the body. The active ingredients are organic compounds such as Oxybenzone and Avobenzone. Typically, a chemical sunscreen takes 20-30 minutes after application to become fully effective.

Chemical sunscreens have a thinner texture and spread more easily on the skin. However, the chemicals will be ‘used up’ quickly in direct sunlight and need to be applied regularly.

How much sunscreen should I use?

Most of us do not use enough sunscreen. A handy guide for an average sized person is as follows:

Face and neck: about 5ml – about a teaspoon

Body: about 30ml – just enough to fill a shot glass.

My makeup has an SPF rating. Isn’t that enough?

Some foundations claim to have an SPF rating but this will only be effective if there is sufficient product applied repeatedly throughout the day. Most of us wouldn’t apply a teaspoon of foundation every couple of hours.

The best protection is to apply a dedicated broad spectrum facial sunscreen in the morning and after our skincare routine and before applying makeup.

Throughout the day you could re-apply using a brush-on mineral block over the top of your makeup.

How often should I use sunscreen?

Every day, whatever the weather, indoors or outdoors any area of the skin that is exposed to light should have sunscreen applied. Typically, this means at the very least, our faces, necks and back of the hands.

Out in the sun, we should re-apply sunscreen to exposed skin every two hours and more frequently if we have been sweating or been in water.

SPF -The best anti-ageing cream you can buy!

Let’s make applying sunscreen as routine as brushing our teeth in the morning. If we only have one hero product in our skincare routine let it be SPF!

For a consultation to discuss the right sunscreen for you, get in touch.

Introducing Ameela®; the regenerative power of polynucleotides

Wed, 28 Jun 2023 14:53:27 GMT

Ameela® (formerly Nucleadyn), a ground-breaking and exciting Polynucleotide- based treatment is now available here at HGface.

Polynucleotides are new tool in regenerative medicine which are taking the aesthetics world by storm.

Regenerative medicine is an expanding field within aesthetics. The concept is all about repairing, replacing, and regenerating cells, tissues, or organs to restore their function. The basic principle involves giving your body the tools it needs to heal itself from damage that occurs at a cellular level due to ageing and from the effects of the environment.

Why do we love Ameela®?

In a nutshell, Ameela® polynucleotides are like injectable moisture treatments with extra powers, delivering more in the way of collagen- and elastin-boosting benefits and improved hydration. They’re anti-inflammatory too and are particularly good for treating dark circles under the eyes. Results are extremely natural because Ameela® gives a helping hand to your skin to regenerate itself from within.

So what exactly are polynucleotides and how do they work?

Polynucleotides are made up of chains of nucleotides, which are the building blocks of DNA and RNA. Polynucleotides used in aesthetics are typically derived from the DNA of salmon which has been shown to be highly compatible with human DNA. Purified and sterilised for medical use, they can then be injected into the skin to provide hydration and long-term bio-remodelling.

We can therefore think of polynucleotides as little superhero molecules that act as messengers to the cells. They stimulate fibroblasts, the cells responsible for producing collagen and maintaining the structure of your skin. As we age, the function of fibroblasts decreases, resulting in less collagen production and, you guessed it, more wrinkles. But when polynucleotides are injected into your skin, they jumpstart the regeneration process, helping your fibroblasts to work their magic again.

Polynucleotides have several skin-boosting benefits for the skin, including improving skin texture and elasticity and reducing fine lines and wrinkles. They do this by providing instant hydration and skin tightening, whilst also promoting fibroblast proliferation and collagen synthesis. They have also been shown to have anti-inflammatory and wound-healing properties, which can help to reduce redness, swelling, and other signs of skin damage.

What can Ameela® polynucleotides be used for?

Ameela® polynucleotides are exceptionally versatile. They can be used to treat both body and face, including necks, décolletage, the delicate eye area, back of hands, abdomen, thighs, knees, arms, stretch marks across the body.

Ameela® can also help with lumpy or sunken scars, acne scarring, hyper-pigmentation, melasma, rosacea, general signs of facial ageing, eyebrow and scalp hair loss.

Ameela® polynucleotides have moisturising and antioxidant properties which create an optimal environment within your skin to promote the natural growth of fibroblasts which produce collagen and elastin. They can enhance hydration, tissue elasticity and tightness and help rejuvenate the skin.

Ameela® polynucleotide treatments are primarily designed to improve the skin quality. Whilst they do not create volume or alter the shape of the face, they combine very well with other aesthetic treatments such as hyaluronic acid dermal fillers and skinboosters, meaning that it is possible to create a bespoke treatment ‘package’ using the different types of products for an individual depending on the particular aesthetic concern.

What does a treatment with Ameela® involve?

Ameela® is administered through injections, or cannula and the process is quick and relatively painless. Downtime is minimal and there is normally only a small amount of swelling or redness for a few hours after a procedure.

Initial treatment consists of two to three sessions, two weeks apart, followed by a maintenance treatment around every six to nine months for optimum results.

How do I find out if Ameela® is right for me?

It is important to know that, whilst polynucleotides are not prescription only medicine, the anatomy of the face is complex, so it is advisable that you only allow medically qualified practitioners to carry out injectable treatments. A thorough consultation is essential to make sure the treatment is suitable for you and that you understand how the benefits and any risks involved.

At HGface we are happy to talk you through and advise on all aspects of treatment to allow you to make your decision. Click here to book a consultation for Ameela®.

What is Profhilo ®?

183:871406906 (Jo Banks) — Mon, 12 Jun 2023 20:21:52 GMT

Your Complete Guide to Profhilo Treatment

Most of us are familiar with the most common types of injectables – anti-wrinkle injections and dermal filler. Whilst the traditional types of injectables are ideal for addressing specific facial issues in aesthetics, newer treatments such as Profhilo® and Polynucleotides are filling the gaps when it comes to achieving a more youthful, supple skin.

Here we take a closer look at what is Profhilo®/ It is known as ‘The Injectable Moisturiser’, a treatment that focuses on skin condition by improving hydration, strength and elasticity.

What is Profhilo®?

Profhilo® took the aesthetics industry completely by storm when it launched in 2017. This wonder treatment plumps and rejuvenates tired, dull and ageing skin, giving you a luminous glow and completely natural looking results.

Profhilo® is a unique product, made from highly purified hyaluronic acid known for its ability to draw and retain water. When injected into the skin Profhilo® not only deeply hydrates the skin from within, but also works to increase the production of two key structural components which deplete with age, collagen and elastin. This is what makes it far more effective than any topical moisturiser than contains hyaluronic acid.

How does Profhilo® work?

As we age, our skin cells can’t make collagen and elastin as quickly as they did before. In fact, from the age of 30 we gradually lose more of these essential structural components of our skin than we replace naturally. The result is a less plump, less resilient, and less elastic skin.

Profhilo® does not add volume to an area like a traditional filler. Rather, it works on the structure of the skin, returning it to a more youthful condition. It not only boosts and hydrates but can significantly reduce fine lines and sagging skin.

It is a relatively quick and painless treatment, involving a number of small injections into the area being treated. To start with you should have 2 treatments 4-6 weeks apart. Once you see your results you could leave 4-6 months between each treatment to continue the skin-boosting effect.

Who benefits from a Profhilo® treatment?

Anyone over the age of 30 can expect to see visibly improved skin strength, resilience, elasticity and hydration. It is suitable for men and women alike.

Profhilo® has quickly established itself as one of the most popular skin-boosting treatments among patients in their 40’s, 50’s and beyond. Because Profhilo® gives a noticeable improvement in skin condition from within, it combines very well with other more superficial skin enhancing treatments such as medical grade skin care and chemical peels.

How long does Profhilo® last?

Profhilo® lasts in the skin for around 28 days. During this time hyaluronic acid is slowly released stimulating the production of collagen and elastin. Within the first few weeks you will see intense hydration, glowing skin, and a reduction in fine lines. Your skin will feel smoother and tighter.

What areas can be treated?

We commonly use Profhilo® to treat facial areas. However, Profhilo® can be used to treat any area of the body where the skin lacks vitality and elasticity such as the neck, decolletage, arms, knees and hands.

Can Profhilo® be used under the eyes?

When you receive a treatment of Profhilo® at HGface, we inject the product into 5 specific points on each side of the face . Known as the Bio Aesthetic Points (BAPs), these are the areas where Profhilo os known to produce its best results and improve the condition of your skin. The BAPs do not include the immediate undereye area, however if dark circles are an issue for you, you might be a candidate for Beautifeye or Polynucletide treatments which are specially designed for this delicate area.

Are there risks with Profhilo®?

Though there are risks involved with all cosmetic procedures, Profhilo® only targets the dermis (upper level of the skin) and is considered low-risk. Common minor side effects include redness, bruising and small lumps at the injection sites which disappear within 24-72 hours.

You should always have a full consultation before a Profhilo® treatment to assess your individual suitability and to explain any risks any benefits.

You can book a consultation with us here

Get to really know your skin with the Observ 520x Skin Scanner.

Fri, 31 Mar 2023 12:27:55 GMT

How well do you really know your skin?

Here at HGface we are delighted to be able to offer our patients an in-depth journey into their skin.

We have a new addition in clinic. The Observ 520x Skin Scanner.

This piece of technology provides us with an innovative means of skin analysis and allows you to discover your skin profile and visualise the characteristics in the various layers of your skin.

The Observ 520x reveals how subtle signs of ageing and skin health contribute to your appearance.

The advanced lighting modes help us to identify the root causes of specific skin concerns.

This means that we can offer personalised advice and treatment plans to address these diagnoses.

Photography takes only seconds and we can look at your profile from five different angles.

Digital patient reports, treatment plans, side-by-side comparisons, personalised notes and tailored skincare regimens are created. Your progress can then be monitored from visit to visit and allows you to compare using different light modes.

360 Light Technology

Imaging is normally a two-dimensional rendition of the face.

By using 360 light technology, the Observ 520x dynamically changes the direction of illumination, allowing for shading to illustrate the changes in ageing facial morphology.

Directional spotlighting reveals the effects of loss of facial fullness, progressive bone absorption, decreased tissue elasticity and gravity.

This means that effective treatment plans can be built based on personal aesthetic concerns.

Very exciting and satisfying!

Check out the different modes below:

APPEARANCE ANALYSIS MODES

Daylight Mode - detects eye bags, deep wrinkles

Skin tags and milia.

This mode provides a clear means for the overall appearance evaluation

Of the skin and provides the baseline for aethetic skin consultations.

Surface Texture

illustrates rough and bumpy skin texture, blackheads, whiteheads and dry lines.

Early signs of ageing such as fine lines, wrinkles, visible pore structures and bumpy skin, including rough patches, become more apparent in this light mode. This helps to understand the overall skin’s micro-relief. The surface texture is also a good indicator of the quality of the underlying skin tissue.

Pigmentation

illustrates freckles, dark circles, pigment/melasma, post inflammatory pigmentation (PIH).

Redness/Vascularity

Tear trough visibility, inflammation, broken capillaries and spider veins.

Vascular anomalies and inflammation in the dermis become clearly visible using this light mode.

Redness is often related to sensitive skin and can be a significant chronic or temporary concern. It occurs when the skin’s natural barrier function is compromised. This can cause water loss and may allow penetration of irritants.

SKIN ANALYSIS MODES…

Cross Polarised

Tear trough, broken capillaries, telangiectasia, spider veins and PIH.

This mode suppresses the skin’s surface shine giving an unobstructed view of dermal structures.

Parallel Polarised

Rough and bumpy skin texture, depressed scars, dry lines, blackheads and whiteheads.

This mode assists in diagnosing skin conditions related to the skin’s micro-relief, whilst the view on deeper tissues is diminished.

True UV

Melasma, sun damage, blemish and acne-prone skin and active acne.

This mode utilises a harmless dose of invisible UV light, which is radiated on the skin. Abnormalities on both the dermis and epidermis creates distinguishable fluorescence patternswhich stand out from the surrounding healthy skin.

Wood’s - T-zone, lipid dryness, hypopigmentation and hydrolipid (oily) skin.

This mode uses short wavelength blue light which is reflected by skin lipids.

Is your natural skin barrier suffering?

Wed, 25 Jan 2023 11:20:00 GMT

The biggest skincare lesson worth learning at this time of year? Skin Barrier Protection

Good skin health depends on a strong natural skin barrier. Most of us will have come across the term ‘skin barrier’, and it is one of the most trending skin topics in social media at the moment, but what even is our skin barrier and why is it important?

What is the skin barrier and what purpose does it serve?

Your skin is made up of layers, each of which performs important functions in protecting your body.

In dermatology the skin barrier is referred to as the stratum corneum - the outermost layer of skin. You can think of this layer like a brick wall: the bricks are the tough skin cells which are bound together by mortar-like lipids consisting of cholesterol, fatty acids, and ceramides

This amazing, thin brick wall is literally keeping you alive. It prevents various harmful environmental toxins and pathogens from penetrating your skin where they could cause disease.

In addition, your skin barrier controls the amount of water loss from your body so, without it, you would become completely dehydrated.

Your skin barrier, then, is essential for your overall health and needs to be working well to help your body function properly.

What can damage your natural skin barrier?

Skin barrier enemies are everywhere and include external factors such as too humid, too cold or too dry an environment, too much sun exposure and exposure to harsh chemicals.

One of the most common reasons for an impaired barrier is using unsuitable skincare products. The overuse of actives and using too many ingredients all at once can overwhelm the skin and as a result the barrier becomes compromised.

The acid mantle

Your natural skin barrier is slightly acidic and is known as the acid mantle. This acidity helps create a kind of buffer against the growth of harmful bacteria, viruses and fungi that could damage the skin and lead to infections and other skin conditions. Overusing harsh products at too high a pH can alter this mantle – another factor in barrier disruption.

How can you tell if your skin barrier is damaged?

All signs that are opposite to those we associate with healthy skin can be signals of an unhappy skin barrier.

If you struggle to keep moisture in and your skin feels dry and tight, you might be suffering from an impaired skin barrier. It can look ashy or flaky and feel irritated or sting after any skin product is applied to it. You might also experience areas of acne breakouts, rosacea, or eczema.

The texture of the skin can change and feel bumpier, rough, and itchy. Age is also a factor. As we get older our skin slows down its production of lipids, ceramides and natural hydrators which are essential for a strong skin barrier.

How to restore your skin barrier

Simplify your skincare routine

The first thing is to identify and exclude any factors that might be causing damage. Strip back your skincare routine and keep it simple. A pH balanced, non-stripping cleanser, moisturiser and SPF to begin with and leave out any retinoids or acids for the time being. Make sure all the products you use are pH balanced, nourishing and dermatologically tested.

Restore and repair

Look for ceramide-rich moisturisers and incorporate hyaluronic acid into your routine to soothe and hydrate the skin. Niacinamide and fatty acids will also help to reduce inflammation and build a strong barrier.

Formulation of products is key. Beware -just because the label says these ingredients are present in a product does not necessarily mean that they will be able to reach the layer of skin where they can be effective. Always seek out a cosmeceutical grade product where possible which has the science to back up the claims.

Gently, gently

As well as paring back your skincare routine, don’t forget to avoid anything that manually exfoliates the skin like scrubs or rough face cloths. A skin barrier can take up to three months to fully repair itself, so stick at it and be consistent with good skincare.

Leave out the actives

While the barrier repairs, it is all about simple, nurturing products. Once skin is healthy again, you can reintroduce actives like vitamin C, retinol , and acid exfoliators one at a time. If you have a long-term problem with your skin barrier, you should always go for the gentler form of an active. For example, chose a retinaldehyde over a retinol, PHAs rather than AHAs for exfoliation and lower strength, slow-release formulations of vitamin C. A physical, rather than chemical sunscreen may also be better tolerated.

Feed the skin from within

Ensure you are eating a healthy, balanced diet, with plenty of foods rich in B vitamins, vitamin C, and good fats, such as fresh fruit and vegetables, nuts and oily fish. Consider taking a high-quality omega oil supplement every day to make a difference to your skin’s resilience and overall health.

Takeaways

If your skin gets dry, itchy or otherwise upset mid-winter, it may well be that your skin barrier needs some help. Treat skin gently, keep it hydrated and seal in that hydration with ceramides and fatty acids to nurture it back into shape. Choose products wisely and use consistently and you’ll soon be enjoying a better winter skin.

Facial ageing process

Tue, 17 Jan 2023 14:03:38 GMT

Facial changes associated with ageing

Everyone knows wrinkles, fine lines, and saggy skin are a normal part of life. We recognise these signs as symptoms of ageing, and nowhere are they more apparent than on your face. As we grow older, our faces begin to change. Essentially our faces age in a predictable pattern, although the rate and extent of visible ageing varies considerably from one individual to another.

So what is the facial ageing process?

Facial changes associated with ageing

Growing older (and wiser) causes your facial anatomy to go through a number of visible changes. A loss of collagen and a decrease in bone density can cause your facial proportions to shift.

Age causes certain changes at different levels of the face.

A useful way to think of the face is to visualise that our faces are made up of different layers – much like a bed is made up of a base bed frame, middle layers of the mattress and duvet, and the bedlinen on top.

Our facial bones are like the bedframe of our face, giving the deep foundation and support to the tissues above, whilst facial fat pads and facial musculature act like the ‘mattress’ of the face, giving it structure and firmness.

On top of the mattress layer sits our facial ‘duvet’ – the deep and superficial dermal layers of the skin responsible for giving our skin its plumpness and smoothness. The top layer of our skin is the epidermis which, like the bedlinen on our bed, benefits by being of a good quality. The overall appearance of our ‘bedlinen’ reflects on how well the ‘bed’ is made underneath.

So, how does our facial ‘bed’ change with time and what is the facial ageing process?

Loss of Volume:

Our facial skeleton does not remain the same throughout our lives. We lose bone in certain areas, such as the eye sockets, the angle of the jaw and the nose area. Teeth can wear down and be lost which also contributes to the lack of base support. These gradual changes mean that our facial ‘bedframe’ shrinks naturally with age causing the ‘mattress’ layer to drop with it.

Our facial ‘mattress’ also changes. The facial fat pads move and separate, we lose padding in some areas such as the cheek and gain extra padding in other areas such as the jowl.

The dermis of our skin and the fat below it loses volume too, so that our once full, plump winter-weight ‘duvet’ becomes more like a thin summer blanket.

The loss of tissues can also cause the face to appear sunken.

Increased Skin Laxity:

The muscles and fascia (supportive tissue) that holds our face in place begin to weaken. This leads to sagging skin and a loss of definition. This is a bit like the springs going in our ‘mattress’ causing sagging and slumping.

Sagginess that reaches the jawline and under the chin is commonly called jowls.

When the sag occurs around the eyes and forehead, you begin to look to others like an older, more exhausted version of yourself.

Dermal Changes:

Deep down at the cellular level, biological processes begin slowing down, which can change your skin’s colour and level of elasticity. These changes make their appearance at the surface layer of our skin meaning that our ‘bedlinen’ can appear stained, creased, or rough in texture.

Scientists aren’t entirely sure why our faces change as we age and why some people change more rapidly than others, although they do have theories.

Some experts think that facial changes in the soft tissues are caused by the pull of gravity over time, Others attribute the descent of tissues to be based on the natural phenomenon of bone resorption.

Why do some people seem to age visibly faster than others?

We do know that factors such as genetics, lifestyle habits like smoking, and excess sun damage can accelerate facial ageing.

Let’s look at all the things we do know about facial ageing, and how it’s possible to help you look younger in a natural way by using aesthetic techniques designed to target different layers of the face where ageing takes place.

What Factors Contribute to Facial Ageing?

Sun Damage

Sunlight, UVA rays in particular, is one of the major contributors to facial ageing. UVA rays damage skin cells well below the surface and lead to permanent damage to collagen and elastin fibres – the components of our skin that give it bounce and resilience.

Catch too many rays and you leave yourself open to developing sunspots, wrinkles, dilated capillaries, and skin cancer.

Smoking

Smoking is bad for your health and can cause premature ageing. The ingredients contained in the average cigarette permeate your skin, causing a loss of collagen, and eventually skin wrinkling.

Smoking also slows blood flow to the skin. This keeps nutrients from being able to nourish your skin cells and remove toxins.

Being Dehydrated

Not drinking enough water daily can keep your skin from achieving a healthy glow. You will also fail to properly lubricate your joints, muscles, and organs.

When you are in a constant state of dehydration, you leave yourself open to red, inflamed skin and various skin conditions, including eczema, seborrheic dermatitis, and psoriasis.

Dehydration also makes fine lines and wrinkled skin more apparent.

Repetitive Facial Expressions

Believe it or not, making the same face all the time can lead to facial lines. Think of those frown lines that develop between our eyebrows.

It makes sense. When you make a facial expression, you are contracting certain muscles, which can cause the skin to crease.

Repeating the same expression over several years can make these lines in your facial skin permanent.

Drinking Alcohol

If you want to retain a youthful look, you might think twice about drinking too much alcohol.

Drinking wine, spirits, and beer dehydrates your skin. Over time, dehydration can lead to skin damage.

Drink too much and too often and you can begin to look older than your chronological years.

Sitting Around

Being a couch potato is bad for your health and skin.

Skin cells benefit from good blood flow and oxygenation which improves with moderate regular exercise.

Being lazy also causes a decline in cellular health, which can contribute to your face looking much older than you would prefer.

Extreme Exercise

On the other hand, regular and prolonged extreme exercise can have a negative effect on our faces. When our bodies are under high levels of physical stress the cells can also undergo oxidative stress form a build-up of free radicals which can accelerate cellular ageing. Extreme exercise can also deplete the fat stored in the parts of our face, such as the cheeks, which give deep support to the face.

Poor Diet

Processed foods, sweets, and sugary sodas offer little in the way of nutrition. These foods can cause inflammation, which can lead to a host of ailments, and contribute to greater ageing on the face.

Too much glucose circulating in our blood causes a condition called ‘glycation’ whereby collagen in the skin becomes irreversibly altered and stiffened, making the surface of the skin appear lined in a criss-cross fashion.

Inadequate Sleep

Your body does most of its healing while you are asleep. Not getting enough sleep can leave you feeling and looking worn out.

Your body won’t run as efficiently with inferior quality sleep, and that includes down at the cellular level.

Drinking too much caffeine, especially later in the day, can further destroy your natural sleep patterns, leading to uneven facial skin.

Chronic Stress

When life becomes too much, the body tends to react. Being stressed out causes your muscles to contract and your adrenal system to work overtimeThis can have drastic effects on the quality of your skin, including on your face.

Are There Non-Surgical Methods to Reverse Facial Ageing?

We have all heard of facelift surgery to correct sagging skin, heavy eyelids and remove wrinkles. Used wisely, and in the right highly-skilled hands, there is no doubt that surgery can be of huge cosmetic and psychological benefit to someone who wishes to reverse the clock on facial ageing. Sometimes it is the treatment of choice for certain problems where other treatments are not sufficient.

Surgery is a big and irreversible step and is not necessarily for everyone. Some aspects of facial ageing, in fact, are best treated in a less invasive, non-surgical way so, even if you’re not ready to commit to cosmetic surgery, there is still hope for your ageing facial skin.

Repair the Bed

Dermal Fillers

Injectable Dermal Fillers are either made from hyaluronic acid gels, water-holding sugars similar to those naturally present in our skin, or collagen stimulating materials which encourage our tissues to build and replenish our own stores of collagen.

Dermal fillers can be placed deep down onto the bone layer to restore our ‘bedframe’ or they can be placed in the ‘mattress’ layer to restore firmness and support.

A series of injections in strategic areas can restore your facial shape and add volume to your skin.

Skin Boosters

Skin boosters are similar to hyaluronic acid fillers but they are designed to be injected into the ‘duvet’ layer of the skin to hydrate and improve plumpness and bounce.

Common hyaluronic acid skin boosters include Profhilo, Sunekos and Redensity.

Skin Biostimulators

More recently biostimulators have entered the arena of rejuvenating treatments for skin. These clever products, such as Nucleofill, are hydrating gels that when placed into the skin, stimulate the cells to produce more youthful collagen, elastin, and hyaluronic acid. Effectively putting more stuffing in the ‘duvet’ and giving it a good shake! They also have a protective effect within the skin, shielding the cells from damaging free radicals in the environment.

Radiofrequency for skin tightening

Radiofrequency is another gentle and effective way of tightening up the collagen in both the superficial and deeper layers of the face to help with sagging ‘mattresses’ and limp ‘duvets’.

Injectable Neurotoxin for Crow’s Feet and Expression Lines

These wrinkle-relaxing injections can be administered in mere minutes and serve to reduce the strong repetitive activity of certain facial muscles responsible for forming expression lines.

The anti-ageing effects take about two weeks to become apparent

Once you see the results, you’ll experience fewer creases and fine lines in the treatment area.

Skincare and Skin Treatments for Anti-Ageing

Caring for the ‘Bedlinen’

Make Medical-Grade Skin Care Part of Your Daily Routine

We can protect our skin from the external factors responsible for skin ageing and even undo damage already done by incorporating some clever ingredients into our daily skincare routine.

Think nourishing cleansers, Vitamin C for brightening and protection, Retinol for smoothing texture and Niacinamide for reducing inflammation, to name but a few. A good quality SPF every single day is a must to protect against the damaging effects of UV light.

Be aware though, that not all skin care products are equal. A few, well-chosen, products from a medical-grade range with proven clinical results will serve your skin much better than a multitude of advertised potions with lots of hype and no scientific credentials. If you are serious about your skin health, it is worth seeking professional advice to get on the right track for a rejuvenating skin care regime. Your skin will thank you for it in years to come.

Boost your Skincare with Clinic Treatments

If you are already on a good home routine with your skin, now is the time to step it up a notch by adding in some more intensive professional skin treatments.

Consider Chemical peels – fruit acid peels to exfoliate, refresh and stimulate the skin, and retinol peels to wake up the ski cells to repair and replenish the skin structure.

Skin Microneedling is another fantastic way to enhance the quality of ageing skin. By stimulating your own skin to repair itself, this treatment encourages your skin to ‘bank’ more of its own collagen, thus regaining and maintaining youthful suppleness and bounce.

Facial ageing process is an inevitable part of life, and let’s face it, to age is a privilege.

While we think you look fabulous just the way you are, you can take steps to ensure your face always looks its best in the most natural way for you.

The first step is to reduce any habits that may contribute to accelerated facial ageing. Have a look at the factors discussed earlier that may cause us to look older and see if there are any positive lifestyle changes to be made. You don’t have to quit them all today but take baby steps. Over time, you may find yourself:

Avoiding too much sun
Quitting smoking
Drinking more water
Easing your facial expressions
Eliminating or reducing alcohol consumption
Getting more exercise
Eating better
Sleeping more soundly
Reducing your stress
Taking better care of your skin

If you would like to find out more about any of the treatments mentioned, we would love to see you at HGface.

Just drop us a message and we’ll be in touch

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How to love the skin you’re in

183:871406906 (Jo Banks) — Fri, 07 Oct 2022 11:36:52 GMT

Good skin is the new make-up

Would you be comfortable to face the world completely make-up free? This is such a common goal for many people and a huge reason we invest time and money into experimenting with the latest product and treatments.

There’s no doubt about it. None of us would say no to having the ‘perfect’ complexion, the ‘clearest’ skin, and a healthy, natural glow that we’re proud to show off, whatever our age.

Whether you’re concerned about lines, acne scars or breakouts, large pores or sunspots, it is possible to feel confident in your own skin.

You can fall in love with your complexion and not hide under heavy foundation. In fact, at HGface, we believe that ‘good skin is the new make-up.”

So how do we get there?

Medical grade skincare

First off, have a really good look at your skin and think about the main reasons you wear make-up. Is it to camouflage spots? redness? pigmentation? Or are you covering up uneven texture and fine lines?

There’s good news. All these conditions have a fix. The starting point is medical-grade skincare. Antioxidants, retinol , and sunscreen are great starting points. There really is some very clever science and research that goes into these types of products.

We know how confusing it can be to choose skincare products and very often the most effective ones are not those that you can buy on the high street. There’s nothing more valuable for skin than getting some targeted advice from a professional who can tailor skincare exactly for you and help you access the good stuff!

Smooth the skin

Whilst a good home skin routine is the basis of a gorgeous complexion, regular treatments alongside can really help to rebalance and rejuvenate the skin. We love microneedling, chemical peels and radiofrequency, all of which can help stimulate collagen, even out the skin texture and help it appear hydrated, radiant and healthy.

Target the problem areas

For many people, concerns like dark circles, thinning lips or flattening cheekbones prevent them from going make-up free. If this is the case, consider injectable treatments like dermal fillers and skinboosters to restore lost volume, hydrate the skin from within or lighten the under-eye area.

Examples of injectables for the skin are:

Beautifeye is a great option for dark circles. It combines hyaluronic acid with vitamins and antioxidants to combat eye bags, dark circles, crepey skin, wrinkles and dehydration.

Profhilo and Redensity I are both types of injectable hyaluronic acid which give deep moisturisation and stimulate collagen production to give that dewy, natural ‘lit-from-within’ look which means going makeup free is entirely possible.

Nucleofill – the new kid on the block. Polynucleotide gel that hydrates and stimulates your skin to generate its own new collagen and elastin. The very things that give our skin its bounce and firmness.

So we believe that feeling confident make-up free is achievable by taking a staged approach. Decide what it is that makes you reach for the foundation and seek advice on the best way to target those issues and let your beautiful skin take the spotlight.

Top 10 Tips for Tackling Acne

183:871406906 (Jo Banks) — Thu, 22 Sep 2022 08:56:51 GMT

Treating Acne

Let’s face it, acne is the enemy of a glowing complexion. In fact, the papules and pustules of this distressing skin condition can really knock your confidence. Acne is common in teenagers and young adults, but it can also strike women later in life, around the time of the menopause, when the balance of our hormones change. Here at HGface, we know just how important it is to have healthy, happy skin and we would like to share with you what to do to keep angry acne at bay.

However, it is worth bearing in mind that not all acne is made equal. In this article we will be talking about skin-saving tips to help with acne vulgaris . This is just the scientific name for the most common acne which triggers a range of blemishes including:”

Blackheaqds
Whiteheads
Papules
Pustules

NOTE: If you are suffering with many large, painful, angry spots which resemble boils then you most likely have cystic acne . This is a more severe form of acne and should be treated with prescribed medications and may require help from a Dermatologist.

With that in mind – these are our top ten tips for tackling acne vulgaris.

Cleanse your face twice a day

Part of the reason we get acne is that our pores can get clogged with excess oil, bacteria, and debris. If it builds up in our skin with nowhere to go, it is going to cause breakouts. Keeping those spots at bay starts with decongesting those all-important oil escape routes.

A super-simple way to make sure your skin is clean is to cleanse twice a day, morning and evening, using warm water and an SLS-free cleanser. Rinse everything off well. Best to cleanse gently but thoroughly, avoiding scrubbing too hard and causing inflammation. It can help to wash as soon as you come home from work or school when the skin is likely to need it most. This will make sure any dirt and grime, make up and sunscreen products do not build up in the pores for too long.

Avoid any oil/micellar combination products and face wipes as these can clog your pores and make your symptoms worse.

Exfoliate but don’t scrub!

As well as excess oil in the skin, another part of the story is the build-up of dead skin cells which clog the pores, blocking the escape route for the sebum. A common misconception people have of acne vulgaris is that you need to use all manner of vigorous scrub and processes to get rid of it. In fact, the opposite is true.

If you suffer with acne vulgaris, your skin is incredibly sensitive and needs to be treated with great care and with the right products. With that in mind, coarse exfoliants and rough scrubs should not have a place on your bathroom shelf if you have acne-proneic skin.

Yes, it is vital that you break down and remove those dead skin cells, but you can do it without damaging your skin with excessive abrasive products. Instead, look for gentle acids such as glycolic, lactic and mandelic acids which will exfoliate your skin gently. Salicylic acid is another superstar for treating acne because it is able tocan get deep down into the pores to remove excess sebum.

The products you use here are important. We recommend exfoliation with medical-grade products, designed for acne-prone skin. A lot of the exfoliants out there on the market aren’t, so be careful and seek professional advice if you are not sure

Don’ forget your A’s and B’s

Vitamin A and Vitamin B are the other hero ingredients in skincare products that can have a positive impact on the pimples. Vitamin A, (retinoids), will slow down the overproduction of skin cells, regulate oil flow and tighten the pores. Vitamin B, (niacinamide) reduces inflammation and helps reduce oil production.

Again, the formulation and quality of the skin care products you use is vital to success. This is where a trained professional can guide you to the right choice of product for your skin and degree of acne.

Use a spot-treating acne serum to zap those zits.

A spot-treating gel can be a life saver when you feel a spot building up. A good spot treatment will calm the skin down quickly and prevent a huge eruption. But again, the correct ingredients are the key.

Look for spot serums that target all the underlying problems of acne – excess sebum, dead skin build-up, inflammation, and bacteria. Salicylic acid and niacinamide are our favourites. We advise avoiding harsher ingredients like benzoyl peroxide that can upset the delicate balance of the skin.

Don’t pick

Every time you squeeze a spot the bacteria spread deeper into the skin and cause more infection and possibly scarring and pigmentation in the future. Try to resist the temptation to squeeze and reach instead for that spot serum.

Moisturise

An oily skin still needs hydration. Your skin can be high in oil and low in water. A moisturiser suitable for acne will contain water-based hydrators. Gel moisturisers with low oil content and hydrators such as glycerin, sodium PCA and sodium hyaluronate, are formulated specifically for acne-sensitiveprone skins and will draw up water without increasing oiliness.

It’s worth becoming and ingredient detective when it comes to skin products. Read the labels carefully and consult your skin professional for the best advice.

Avoid comedogenic make-up

Using make-up containing certain oils and silicones is like wrapping your face in cling film, clogging the pores, and undoing all your good skincare routine. Loose mineral make up is an acne-skin saviour. Look for a quality zinc oxide-based powder that will let your skin breathe whilst covering blemishes and eveneveninging the skin tone. Another bonus of using mineral make- up is that it has built-in, anti-ageing sun protection.

Hair products can affect the skin

Don’t forget that pore-clogging comedogenic agents can be present in our hair products too. These can transfer to the skin and contribute to acne breakouts around the hair and jawline. If this is a problem, aim to avoid shampoos and conditioners containing agents such as silicones, cacao butter and coconut oil which are the main culprits.

Don’t stress

It seems unfair that when we are stressed, we can develop or worsen acne – another thing to stress about. Stress causes our body to produces cortisol and androgens in response. These stress hormones iInteract directly with our oil glands and escalate sebum production.

Many things that contribute to stress in our lives are out of our control, but one thing we can do is put a plan in place to help reduce our stress levels. Regular exercise to increase our feel-good endorphins, improving our sleep quality and indulging in some regular self-care are all ways which can help.

Improve your diet

Thankfully our diet is a little easier to control than stress. Foods high in refined carbs and sugar cause the body to produce more insulin, which in turn causes the skin to produce more oil, increasing the chance of a clogged pore.

Acne-friendly diet is basically an anti-inflammatory diet. Cutting out bad fats, reducing sugar and other refined carbs and reducing dairy can have a positive impact on our skin. Your skin will also thank you for drinking plenty of water and eating foods rich in antioxidants such as berries and aa ‘rainbow’ of vegetable every day.

At HGface we specialise in formulating bespoke home skincare plans and in-clinic treatments for many skin conditions including adolescent and adult acne. If you feel your skin good do with our expert help do contact us on enquiries@hgface.co.uk.

PRP for hair loss: Can it reverse baldness without surgery, pills, or lotions?

Sun, 21 Aug 2022 11:28:00 GMT

What is PRP for hair and how can it help?

Another collection of hairs in the shower, another handful of strands in the hairbrush, and another visible patch of scalp. If you are one of the 50% of adults in the UK experiencing androgenetic alopecia – male and female pattern baldness – this daily occurrence probably sounds all too familiar. This blog talks about PRP for hair loss and how it can help.

Emotional Burden

Losing one’s hair can be psychologically distressing for some people, especially from a self-confidence and social interaction standpoint. In fact, one study suggests that 29% of women with hair loss experience symptoms of depression. Another reports that hair loss can create an enormous emotional burden for men.

But there is a natural therapy that could offer more patients hope for hair restoration without surgery, pills, or topical lotions. Platelet-rich plasma (PRP) injection is a treatment that uses your own blood platelets – a type of cell that helps with healing throughout the body – to potentially reverse hair loss and grow thicker, more plentiful hair.

PRP for hair regrowth is a relatively new procedure, but if you are concerned by hair loss, it might be an option to help you look and feel like yourself again without resorting to surgery or taking medication.

Why do we get hair loss?

We can lose hair for several reasons. For example, stress or nutritional deficiencies can lead to sudden hair loss, as can fungal infections and auto-immune conditions.

By far the most common type of hair loss is androgenic alopecia. This is a form of hair loss that develops due to a combination of genetic factors and the effects of male sex hormones, or androgens.

In men, the first signs of hair loss usually occur around the hairline which recedes in a predictable pattern. Women can also suffer from androgenic alopecia, but the pattern of hair loss is a little different. Women will tend to experience a general thinning of the hair across the whole of the top of the head, which may become more problematic around the menopause.

The key culprit behind this process is a hormone called dihydrotestosterone, or DHT, which the body produces as a by-product of testosterone.

DHT can attach to receptors on the hair follicles, the small sacs that anchor individual hairs to the scalp and produce the hair itself. This causes the follicles to shrink, allowing the hair to fall out. Eventually the follicle ceases to produce hair altogether.

More about PRP

Our blood contains platelets, tiny blood cells that assist with blood clotting and the healing process. Platelets contain proteins called growth factors and cytokines which act as the chemical messengers and have a powerful rejuvenating influence on tissues. They have been shown to encourage cellular regeneration and healing in a variety of conditions.

For example, in the world of sports medicine, doctors have used PRP to help heal muscle and tendon injuries. In dermatology PRP is used to support wound healing and in dentistry it is used to help with healing after extractions and the successful integration of dental implants into the jawbone. The use of one’s own blood has earned PRP-based rejuvenation treatments nicknames such as the ‘vampire facial’.

The PRP itself is made by taking a blood sample and separating the blood into its component parts using a centrifuge. The platelet rich layer of plasma can be extracted and injected into the target area.

Since 2009, medical research on the safety of PRP has been gaining momentum. Now both the US FDA and UK’s NICE regulatory bodies have confirmed that PRP treatments are safe. The major advantage of PRP is that uses growth factors extracted from your own blood therefore there is no risk of any disease transmission or allergic reaction.

How effective is PRP for Hair Thinning?

There is ongoing research into the effects of PRP therapy with some very promising results and evidence that PRP could help you grow stronger, thicker hair while reversing the effects of male and female pattern hair loss.

So how does PRP help with hair loss? There is evidence that PRP may improve hair growth by increasing blood flow to scalp and prolonging certain stages of the hair’s natural growth cycle.

In a 2019, in a review of clinical studies, researchers found that PRP treatment prolongs the growth phase, of the hair cycle, resulting in less shedding of hair. Researchers also noted that PRP improves the blood supply to the follicle itself.

The authors concluded that PRP is a promising treatment for male pattern baldness, but a lack of standardisation across different PRP treatments makes it more challenging to accurately measure the hair growth that it produces.

Nevertheless, these questions don’t undermine the promise of PRP as an effective treatment for stimulating hair growth, and there are noteworthy results within the body of research to date.

A 2019 clinical trial of 30 patients with androgenic alopecia showed that PRP was “an effective treatment option” for male pattern baldness, as indicated by improvements in hair density, patients’ own assessment scores and ratings from physicians.

A separate randomized controlled trial found that regular PRP injections produced a measurable increase in hair thickness and numbers of hairs in men with male pattern hair loss after a minimum of two treatments of PRP.

Both these clinical trials used relatively small pools of participants, and that all the studies and reviews thus far have universally called for more research to be performed.

What happens in a PRP Hair Treatment?

PRP treatment is a relatively quick and painless procedure.

To create your own PRP, a small amount of blood is taken and then spun in a centrifuge to separate the blood into its different types of blood cells. The platelet rich part of your blood is then extracted to make your own personalised PRP serum rich in growth factors.

Whilst your PRP serum is being made, your practitioner will carefully clean the scalp and apply a numbing cream to the area to be treated.

Your PRP serum is then injected into your scalp wherever you are experiencing hair loss, to strengthen and stimulate your hair follicles to promote thicker growth. In addition, a special serum containing nutrients essential for hair growth may be applied to the scalp using a micro-needling device.

Immediately afterwards you will experience redness and mild tenderness of the scalp which will resolve in 24-48 hours.

After treatment you must not wash your hair until the following day and avoid styling products for 48 hours

How soon do you see PRP results?

PRP therapy works with the natural growth cycle of your hair follicles, so new patients need repeat treatments every 4-6 weeks. Most new patients need 3 treatments to reduce hair loss and 6 treatments to encourage hair growth with optimum results seen 6 months after the last treatment.

We recommend a maintenance treatment every 6 months.

How much does PRP treatment cost?

Single PRP hair loss treatment £495.00

Course of 3 PRP hair loss treatments £1350.00

Find out how PRP could help you achieve natural hair rejuvenation at HGface. A 30 minute, no obligation consultation for hair loss is currently free of charge. Click here to enquire.

Are common Myths about Dermal Fillers getting in your way? 8 things you need to know.

Thu, 11 Aug 2022 19:17:20 GMT

Myth & Facts about Dermal Fillers

.Like it or not, we are all ageing. Every single day

Our skin cells slow down so that, over time, they lose the ability to produce collagen and elastin, those all-important substances for a youthful glow. At the same time, the deeper support structures of the face change causing us to lose volume in some areas of the face and increase in other areas. This can lead us to look more tired and aged than we did before.

Dermal fillers can offer a real solution to facial ageing by boosting hydration of the skin and restoring the volume and contour of the facial features.

However, with advancements in dermal fillers and techniques, come a minefield of myths and untruths to navigate. So, let’s unpick some of those common myths surrounding these procedures and uncover the truth.

Myth # 1

Fillers are full of nasty chemicals

This is a big myth indeed. It is very important to understand that dermal fillers are not substances that are foreign to us. They are, in fact, made of a naturally-occurring sugar molecule that is present in abundance in our own bodies, hyaluronic acid . A highly refined laboratory process converts the hyaluronic acid into stabilised, sterile gel that is compatible with our own skin and safe to introduce into the body.

As we age, our bodies produce less and less hyaluronic acid naturally, leaving our skin depleted and lacking in volume.

The hyaluronic acid in dermal fillers acts like a water-holding sponge and can not only restore youthful hydration and volume to the skin but can also help the tissues produce more collagen – the good stuff that gives our tissues support and structure.

Myth # 2

Dermal Fillers will make my face look puffy and unnatural

We’ve all seen it – horror stories of filler treatments gone wrong. The truth is, that when used properly by a qualified and experienced practitioner, dermal fillers work to enhance and accentuate the natural curves and planes of your face. The result should be harmonious, natural and blend seamlessly with your facial features.

Achieving natural and beautiful results with dermal filler is both a science and an art. Fillers can be used to lift and sculpt the features, correct asymmetries, wrinkles, scars, and folds and provide subtle rejuvenation.

An expert clinician will have an in-depth knowledge of the anatomy of the face, the ageing process and of the products they are using. They should spend time with you, giving an in-depth consultation, advice and options for treatment and allow you time to consider. Do your research and choose your clinician carefully and there will be no trout pouts or chipmunk cheeks – just enhancements that fit perfectly and undetectably with your own face.

Myth # 3

Filler injections are painful and bruising afterwards is inevitable.

It really is all in the skill of the injector.

Of course, there can be a little discomfort with any injectable treatment, but the good news is that many dermal fillers are formulated to contain local anaesthetic which means that, realistically, any pain is minimised and short-lived. A good, experienced clinician should have a gentle, unrushed technique and be able to offer you numbing cream or injections if you need it.

Whilst there is always a risk of a small bruise or some swelling after a filler procedure, using gentle techniques, minimising trauma by using cannulas instead of multiple injections, and following aftercare advice, all go a very long way to eliminating any downtime. A little extra care by your practitioner really does make all the difference here. Our advice would be to avoid quick ‘lunchtime’ procedures or ’15 minute lips’ and make sure your practitioner really cares about your comfort and wellbeing.

Myth # 4

I’m too old or too young for fillers

The fact is, there is no right or wrong age for dermal fillers. There are many types of fillers with varying thicknesses and characteristics. Different products are designed to mimic the different tissue layers of the face and intended for use in specific areas and to solve particular problems.

A young person may benefit from an enhancement for a single feature such as the lips or improvement of a chin or jawline, whilst an older person may be looking to restore the lost volume in the cheeks or treat lines around the mouth.

The most important aspect of treatment is that the practitioner is experienced and can assess the face correctly, chose the appropriate fillers and place it in the right way to give you most natural and harmonious results.

Myth # 5

Dermal fillers are only for women

Though dermal fillers have long been popular for smoothing out wrinkled skin, adding volume and providing symmetry for women, this is most certainly not a ‘ladies only’ treatment. In fact, the number of men seeking dermal fillers has grown significantly in recent years .

For example, dermal fillers can be used very successfully in the male face to sculpt a sharper, more defined jawline and for reducing dark under eye circles and tear troughs. Improvements to the profile such as balancing chins and noses can be particularly effective and confidence-boosting for both men and women.

Myth # 6

Fillers are all the same, it’s worth shopping around for the cheapest price.

There are literally hundreds of dermal fillers on the market. The high-quality brands are FDA-approved, CE marked and have a clear safety-data record for use in the face. Other, more dubious brands will not have these credentials and often they are the much cheaper brands available to buy from non-approved sources.

Like everything else, with dermal fillers, you do get what you pay for . Your practitioner should always advise you of the brand of product they will be using to treat you and you should be able to see the unopened packaging and product label.

Beware of ‘bargain’ filler treatments. Inevitably this means that corners have been cut somewhere along the line, usually in the quality of the products used or in the time and care given to you as the patient.

Myth # 7

Once I start having dermal fillers, I won’t be able to stop. I’ll just need more and more.

This is a strange myth indeed and one we hear quite often!

It is true that to maintain the results from a dermal filler, the treatment does need to be repeated from time to time but the frequency is not as often as most people think.

It may be that, for best results, a few treatments in different areas may be required to begin with, but after this, small enhancements every now and then are usually all that is required for ‘maintenance’.

If you choose not to have successive treatments, then your face and skin will simply continue to age in the way it normally would and there will be no dire consequences if you decide not to have filler again.

Myth # 8

Anyone can do filler injections; you don’t need to be medically trained.

Unfortunately this one is not a myth! Be warned. Dermal filler treatments in the UK are not regulated in the same way as other medical and surgical treatments are. It is frightening to think that this means that just about anyone can buy products marketed as fillers and inject them into faces without proper training, insurance or even knowledge of what could go wrong or how to deal with a complication.

Many of the ‘horror-stories’ recounted in the press of badly performed or unsafe dermal filler procedures turn out to have been carried out by untrained, non-medical professionals, sadly sometimes with disastrous consequences for the patients.

Of course, this certainly does not mean that you should allow just anyone inject dermal fillers into your face. In the right, professional hands, these are fantastically confidence-building, safe procedures. So, don’t be caught out. Do your own homework on your clinician before deciding to have treatment. That way you can be sure of having a safe treatment with natural results and predictable outcome.

If you are unsure about who to choose, a good place to start is by looking on the SaveFace register of accredited practitioners. This is a resister of properly qualified medical professionals who have been inspected and who meet strict industry standards in providing Aesthetic treatments safely and appropriately.. ( link to SaveFace register)

Our Top Five Tips For Gorgeous Glowing Skin

183:871406906 (Jo Banks) — Wed, 20 Jul 2022 12:13:12 GMT

Looking for glowing skin? Here's our top tips

The bodyWe all want it. Gorgeous glowing skin, sheer radiance that is the envy of others. But it’s not always as easy as that. There are so many outside factors that can leave our skin feeling lacklustre, tired and grey. From climate, sun damage, stress, and age to sleep deprivation and gut health.

BUT the great news is that no matter the condition your skin is in, you can completely transform your complexion whether it’s healing sun-damaged skin, reducing wrinkles, healing acne and scars, or rejuvenating and tightening sagging skin. Just follow these five tips to help you on your skin health journey.

Hydration, hydration, hydration

We already know water can work wonders on your skin. It helps flush out any nasty toxins from your body leaving you and your skin feeling refreshed and rejuvenated, while also tightening your skin allowing you to maintain a healthy glow.

Although results are not immediate, there are so many long-term benefits when paired with specific treatments and a daily skincare routine from improving skin tone and preventing ageing to encouraging natural healing, maintaining PH levels, and optimum gut motility, resulting in clean, clear glowing skin.

TOP TIP: Add some delicious natural remedies to your bottles such as mint leaves, cucumber and ginger which each does so much more than simply adding a little flavour. Each has its health benefits which can aid your skin even further.

Take your skincare routine seriously

Investing in your skincare routine is a must for healthy glowing skin. Not just when you think you need it, but all year round. Start with a basic routine, cleanse, exfoliate and moisturise, to see how your skin reacts and once you know, you can begin to add in more products and techniques suited to your skin.

Having a go-to skincare routine doesn’t just keep your skin healthy, it also helps with mental health, when you feel good, you look good. We have recommended our favourite products for radiant skin here .

TOP TIP: Remember to use products that align with your skin type to get the most out of your routine and keep the skin hydrated for that radiant glow.

Take the right supplements

In an ideal world, we would get enough natural nutrients from our diet as it is a huge factor in the health of your skin. But in such a fast-paced world, it’s not always easy to get enough, that’s why supplements are a great way to ensure you’re getting the vitamins and minerals you need for healthy glowing skin.

There is a huge range of supplements you can take, but as with your skincare routine, taking the right supplements for the needs of your skin is an important part of getting the results you want. For example, Vitamin E increases cell signalling and hormone balance, Vitamin C promotes the production of collagen and skin function, and Vitamin D encourages the production of calcium which supports skin shedding and renewal of dead skin cells. These are just a few examples.

TOP TIP: Find out which vitamins and minerals will work best for you and your skin and try to incorporate them into your skincare routine. Along with supplements, why not try products that include vitamins A, B and C and apply directly to your skin?

Renew and Refresh With Micro-needling

With origins in ancient Chinese acupuncture, Micro-needling has come a long way since then and is one of the fastest-growing non-surgical skin procedures, with incredible results. Also known as Collagen Induction Therapy, Micro-needling triggers your body’s natural healing response, and can help to eliminate acne scars, reduce large pores, and wrinkles while boosting the production of collagen, firming the skin, and leaving you with a fresh, youthful, glowing look.

Micro-needling is a minimally-invasive, painless treatment. Your appointment will take up to 1.5hr as we also include a Dermalux LED light treatment and soothing face mask post procedure. Downtime is virtually nil. With the right aftercare at home, any irritation will soon subside and paired with your skincare routine, you will be on the way to achieving the gorgeous glowing skin you desire. Take a look at our Micro-needling treatments just here .

TOP TIP: Use sun cream to protect your skin, not just after the treatment, but as a daily inclusion in your skincare routine. Remember UVA and UVB light is responsible for 90% of skin aging and your face is very sensitive to sunlight and sun damage.

Clear You Skin With A Chemical Peel

If you’re reading this, perhaps one of your biggest struggles is dull, tired skin. If so, a Chemical Peel is the perfect solution. We promise it’s not as daunting as the name suggests. It’s a non-intrusive, pain-free treatment using skin-friendly Glycolic Acid to gently remove the outer layer of skin, revealing bright, smoother, evenly toned skin. Simultaneously, boosting collagen, softening the appearance of scars and damage, leaving you with the perfect glow.

There are many different types of peels designed for your skin. Choosing the right one entirely depends on your skin type and the problem areas you want to treat, so it’s important to ensure the treatment is tailored to you.

If you keep up with your skincare routine at home after treatment, and use SPF to protect your skin from the sun, then voila, you will have a renewed, natural glow.

Take a look at our Chemical Peels options here .

TOP TIP: Be very gentle with your skin after treatment. Don’t apply too much pressure when applying products and keep the skin hydrated using your moisturiser, some Hyaluronic Acid serum for added hydration…and of course, drink lots of water.

Now that you know all is not lost and glowing, radiant skin is within reach we’d love to chat with you. Feel free to get in touch with us to book your free 20 minute consultation and let’s find what works best for you.

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What is medical aesthetics?

Thu, 07 Jul 2022 19:40:01 GMT

Medical Aesthetics - What are they?

The face, boat race, grid, physiognomy, kisser - whatever you choose to call it, there is one thing we can all agree on. The face is a very complex and sensitive part of our body.

Let’s face it..

Just like the eyes are the window to the soul, the face is the first thing to appear when you see someone, whether that is in the flesh, in a photograph or on a video call.

So when it comes to altering anything on your face - why wouldn't you opt for those adjustments to be completed by only the best? Premium service and treatment on your main feature are a given right?

That is why at HGface we always recommend using a qualified medical aesthetics practitioner when it comes to any non-surgical procedures on your face. That way you can be assured the practitioner knows what they are talking about - and in fact, are qualified to do so!

Before we go any further though, let’s talk about what exactly medical aesthetics is - and the difference between medical and non-medical beauty treatments.

Medical aesthetics

The most important factor of medical aesthetics is that the practitioner performing the procedure is medically trained, with much skill and experience.

This could mean a qualified doctor, nurse or dentist, who has a deep understanding of the facial anatomy and physiology. At HGface, Dr Lynda and Dr Ruth are both qualified dentists, and. Jo is a trained nurse - making us a perfect blend of qualifications, experience and expertise. We have all been practicing in our professions for over 35 years.

As medical practitioners, we have chosen to become accredited with SaveFace, a national register of accredited practitioners who provide non-surgical cosmetic treatments. If you visit their register, you will find a list of those qualified to perform these treatments.

Currently, the aesthetic industry is unregulated. It is frightening to think that non-medics can enter the world of aesthetics by simply picking up a syringe and treating the general public with minimal or even no training at all.

Accredited practitioners in the medical profession understand that facial anatomy is very complex indeed. An in-depth knowledge of all the facial muscles, nerves, blood vessels and deeper structures is essential in order to be able to perform these highly skilled, non-surgical treatments safely and ethically.

Jo, from HGface says: “Medical aesthetics is both an art and a science. We want our patients to look the very best version of themselves. If a patient is considering having an aesthetic treatment, we want them to feel 100% confident that they are in the best hands.”

A beauty therapist does not have or need the medical qualifications or the level of training required for medical aesthetics. The treatments provided by a beauty therapist are significantly different from those offered by a medically qualified aesthetics practitioner.

So what treatments exactly do fall under medical aesthetics?

Medical aesthetics versus beauty treatments

If you are looking for anti-wrinkle consultations, dermal filler treatments, chemical peels or Profhilo , you should be looking for a medical aesthetics clinic, such as HGface. Beauty treatments with a non-medically qualified clinician include facials, massage, waxing, threading, brows, lashes and make-up.

It is also important to look at surgical procedures, including facelifts, liposuction or breast augmentations - these require even further specialist qualifications.

Consultation necessary

Certainly with medical aesthetics, a consultation is vital. The practitioner must examine the area for treatment, obtain a full medical history and fully discuss a treatment plan with you, including any risks of the treatment to allow you to make an informed decision.

Lynda from HGface said: “We always carry out an initial consultation that will help us and the patient better understand any important medical factors that may be relevant to their treatment. A proper in-depth facial assessment is essential in order for us to advise our patients about the right treatments to achieve their goals. Ethical treatments and safety are a must for us at HGface!”

The next step

If you are considering any of the non-surgical procedures that fall under the umbrella of medical aesthetics, the next step would be to research your local area for a qualified practitioner.

On the clinic website, you should be able to see the clinician’s qualifications, accreditations and experience, which will put your mind at ease and assure you that the clinic will have your best interest at heart and will take care of you and your body!

If you are local to us in Harrogate, please give us a call or book in for a free consultation and we can help you feel refreshed, rejuvenated and revived!

How Medical Grade Skincare can Reverse Sun Damage

Mon, 14 Jun 2021 11:19:53 GMT

Skin care, sun protection, anti ageing, pigmentation

We’ve all done it. The summer sun comes out and we rush to feel the rays on our skin only to regret it later when the effects of too much of the good stuff shows on our skin. Whilst exposure to sunlight can boost mood, result in better sleep and helps Vitamin D production, too much sun can leave lasting visible signs our skin.

Of course, the best thing is to prevent sun damage by always wearing a high SPF and avoiding direct sunlight in the middle of the day. But what to do when the damage has already been done?

What does sun damage look like?

Some of the signs of sun damage include:

Fine lines and deeper set wrinkles
Loss of skin elasticity
Age spots and hyperpigmentation
Thickened, leathery texture
Broken capillaries
Discolouration, redness, blotchiness

The good news is that it is absolutely possible to begin reversing the appearance of sun damage with good medical-grade skincare and treatments. Here are our top tips.

Vitamin C

Vitamin C is a true super-hero in skincare. A powerful brightening agent, it acts to reduce hyperpigmentation and create a youthful radiance. It repairs existing damage to collagen and, because it is an antioxidant it acts like an armour, preventing future damage by neutralising free radicals. Vitamin C in the diet and in supplements can also repair and protect the skin from within.

But not all Vitamin Cs are the same. Factors such as the type and concentration of Vitamin C, the ingredients it is mixed with and even the kind of bottle or how it is stored can make or break your serum’s benefits. A good medical-grade Vitamin C serum will tick all the boxes to benefit your skin.

Although Vitamin C serum isn’t a substitute for sunscreen, the two together do work in tandem to boost the skin’s protection from the sun.

Retinols and Retinoids

Another game-changer in the fight against sun damage are the Retinols and Retinoids. These are Vitamin A derivatives that when used on the skin ‘wake up’ the skin cells and increase the rate at which they turnover. With regular use, the result is a decrease in blemishes and clogged pores and a visible reduction in hyperpigmentation. Their powerful anti-ageing properties reduce the appearance of fine lines and wrinkles to reveal a smoother skin texture.

Again beware. Not all retinols are the same. Although “retinol” can be marketed in over-the-counter skincare products, the truly effective products are medical-grade and recommended by skincare professionals. Retinols come in different strengths and formulations and It is important to follow a programme personalised to your skin concerns to get the best from these products.

Medical Grade Chemical Peels

The next level to refresh your sun damaged skin. Chemical peels are customised to your particular skin’s needs and must be administered by a fully trained skincare professional. They remove the surface layer of dead skin cells to reveal the younger healthier cells below. There are different depths of peel varying form superficial, medium or deep according to your skin’s level of damage.

Frequently administered as a course of treatments, repeated chemical peels can take years off your skin to reveal an evenly pigmented, youthful glow!

Treat your Sun Damaged skin

Book a Skin Wisdom consultation to find out how we can help you combat sun damage and rejuvenate your skin. Get in touch >>

Sunscreen Explained by HGface

Tue, 25 May 2021 14:04:33 GMT

Why bother with sunscreens at all?

Pursuing the perfect tan might seem like a great idea when we are in our twenties, but as we get older, we start to see how unprotected sun exposure takes its toll on our skin. Did you know that light rays from the sun account for over 90 per cent of premature skin ageing and is the primary cause of skin cancer? The effects of sun damage build-up over the years. Protecting our skin from the sun is a must, regardless of our age, climate or the time of year.

What is the difference between UVA and UVB?

We often see these letters on our skincare products, but what do they actually mean?

UVA = Ultraviolet A (long wave)
UVB = Ultraviolet B (short wave)

UVA and UVB are two very different types of radiation that can damage your skin. To keep it simple, remember UVA as ‘A for Ageing’ and UVB as ‘B for Burning.

UVA rays are the biggest cause of skin ageing

UVA rays wreak havoc on the collagen and elastin in our skin and are responsible for the visible signs of ageing, sun-spots, pigmentation and wrinkling. They can contribute to skin cancer.

The levels of UVA rays are the same whether it is a cloudy day or bright sunshine and they can pass through clouds, glass and even some clothing.

You might not be able to feel UVA rays, but they will affect your skin.

UVB Rays cause sunburn and skin cancer

Most importantly, UVB rays contribute to skin cancer.

But what does the SPF number mean?

SPF = Sun Protection Factor

SPF only applies to the UVB rays. It does not apply to the UVA rays.

The SPF number lets you know how well the sunscreen protects skin against sunburn.

How do I protect against UVA radiation?

Look for a sunscreen with a 5-star rating for the best protection.

What is the difference between a physical and chemical sunscreen?

There are two types of agents used in sunscreen – physical and chemical.

Physical sunscreens tend to last longer in the sun, however they will be washed off with sweat and water. They tend to be less irritant on sensitive skins but some can leave a whitish appearance.

Chemical sunscreen absorbs into the skin and then absorbs UV rays, converts them to heat and releases them from the body. The active ingredients are organic compounds such as Oxybenzone and Avobenzone. Typically a chemical sunscreen takes 20-30 minutes after application to become fully effective.

Chemical sunscreens have a thinner texture and spread more easily on the skin. However, the chemicals will be ‘used up’ quickly in direct sunlight and need to be applied regularly

How much sunscreen should I use?

Most of us do not use enough sunscreen. A handy guide for an average sized person is as follows:

Face and neck: about 5ml – about a teaspoon

Body: about 30ml – just enough to fill a shot glass

My makeup has an SPF rating. Isn’t that enough?

The best protection is to apply a dedicated broad spectrum facial sunscreen in the morning and after our skincare routine and before applying makeup.

Throughout the day you could re-apply using a brush-on mineral block over the top of your makeup.

How often should I use sunscreen?

Out in the sun, we should re-apply sunscreen to exposed skin every two hours and more frequently if we have been sweating or been in water.

SPF -The best anti-ageing cream you can buy!

Let’s make applying sunscreen as routine as brushing our teeth in the morning. If we only have one hero product in our skincare routine let it be SPF!

View our fantastic Heliocare SPF products here >>